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The 1 reason why most women are content with staying friends with a man is because he took too long to make a move, or he never tried for a romantic dating relationship with her. Instead, do something about it! Because it solidifies your friendship. When men and women are close friends it can be hard to define the line between friendship and romance. The truth is there are people in this world that will take advantage of kind generosity. If your love interest is this type of person then she may be content with being your friend because she gets spoiled without having to commit.

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Posted March 1, Reviewed by Matt Huston. Welcome back to The Attraction Doctor. A little over a year ago I wrote an article on how to escape the friend zone. In that article, I explained what the friend zone was, why it happened, and how to get out of it. I received a lot of questions and request for advice after that article. Many, many people, of all genders and sexual orientations, face the dreaded "friend zone" and unrequited love. So, I have decided to write a bit more about the topic.

In particular, the best way to beat the friend zone is to never fall into it to start!

If you begin the relationship moving toward girlfriend, boyfriend, partner, or lover, then you don't have to fight as hard for what you want. See below for some tips on making that happen Before going further, I would like to define the friend zone again. Understanding the problem can help with the solution The "friend zone" refers to a situation where there is a mismatch in romantic feelings between two individuals.

For example, sometimes this is a sexual attraction mismatch, where one person is interested in romance while the other wants to "just be friends". At other times, the friends are already sexually involved i. Overall then, the friend zone occurs in relationships where both individuals' emotional needs are not getting met. Someone is not getting what they want and need. Because all good How to not be just friends are built from a mutually-satisfying social exchange see herefriend zone situations ultimately don't feel very good.

Therefore, when someone gets stuck in the friend zone, they have entered into an exchange that is not fair or equal.

In a nutshell, the friend zone person sold himself or herself short. They gave their "friend" everything, without making sure they got everything they wanted in return. By understanding the uneven exchange and mismatch above, you can often stop a friend zone situation from even happening in the first place. There are various ways to prevent such mismatching goals and make sure everyone is satisfied.

Those include Similarly, pick-up artists speak about AttractionComfortand Seduction see here. There are several components to creating love One of the reasons people end up being "just friends" is that they are simply not attractive to the other person they desire. For any of reasons then, the "friend zoned" individual just doesn't spark the chemistry to make the other person desire them, lust after them, and want them in return. Therefore, the attraction is one-sided, with them receiving nothing in return.

Fortunately, people can learn to be more attractive physically see here and psychologically see here. They can work to groom better, get nicer clothing, improve their body languageand get in better shape. They can also learn to develop social skills like approaching others with confidence herecreating sexually stimulating conversations hereand hereand being a bit coy, non-needy, and elusive here.

By working on "sex appeal", individuals can be more likely to be put in the category of "lover" than "friend". Individuals who end up in mutually-satisfying relationships often match each other on a of levels. In other words, they are both roughly equal in traits such as physical attractivenessor educationor social status.

Although there are exceptions, people tend to attract and mate with others who are similar to themselves. This "Matching Hypothesis" was first developed by Elaine Hatfield Walster and associates in How to not be just friends and later supported by a meta-analysis of studies by Feingold in Overall, studies show that individuals who end up romantically linked over time tend to match in their general level of desirable characteristics.

How does that relate to the "friend zone"? Well, sometimes a person is in the friend zone because they simply don't "match" the individual who they are trying to be more-than-friends with. They are just too dissimilar to ever really have a mutually-satisfying and equal relationship. Essentially, they are trying for the wrong person This problem is easily remedied by picking potential lovers who are a better match - and more interested from the start. For that reason, How to not be just friends daters know what they want and what they are willing to give in return see here and here.

They also look out for s of a good partner herewhile still staying realistic about it here. Finally, successful daters learn body language - so they know who is interested in them back here. Another reason why people end up in the friend zone is that they are too afraid, uncertain, or passive. Many people approach someone they are attracted to as "just a friend" because it is easier and less emotionally risky.

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In other situations, they may desire a committed relationship, but begin as a "hookup" or "friends-with-benefits" because that too is easier. In any case, these individuals begin the interaction by not clearly communicating what they want - and settling for less. Sometimes, this is honestly done out of insecurity. Other times, it is a bit "sneaky", using friendship to work their way in the "back door" - rather than simply facing rejection up front.

No matter what the reason though, the process seldom works.

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Sure, there are exceptions of hookups turning into lovers, or "friends" blossoming into love, but those are rare - and usually involve some sort of mutual interest in dating to start. Therefore, rather than getting stuck in the friend zone by being scared or devious, it is often more productive to state what is desired up front. It is better to make an even and honest trade.

If the other person is not willing or interested, then it is better to simply walk away and find someone else who is. Deception doesn't avoid the friend zone Besides, asking for a date outright can be pretty successful.

Therefore, with a little help, it is more easy and productive to simply ask for what you want up front see herehereand here.

Learning ways to reduce shyness here and overcome fear of rejection here can help too! The final reason why people end up in the friend zone is because they are simply too nice see here. They do all of the work. They make all of the concessions and sacrifices. They make it very "easy" for the other person to be with them. In the process, they also tend to get taken for granted heredevalued hereand forgotten.

Put simply, people value what they work to obtain and invest in. They also find relationships more valuable and commit more fully, when they invest in them in various ways Coleman, Therefore, by doing all the work, an individual puts himself or herself in the friend zone.

Or the reverse

When they do all the investing The other person does not. Thus, to avoid the friend zone, effort and investment must be balanced on both sides. Each person must give and contribute in equal amounts. Both people's needs must be satisfied at roughly equal measures. If the other person doesn't offer For more on making others work and invest, see here - as well as the original "friend zone" article here.

People end up getting stuck in the friend zone for a of reasons. Sometimes they simply don't make themselves attractive to others. Sometimes they pick the wrong person, who doesn't match them as a lover. Sometimes they are not bold and do not demand a fair trade where their needs get met upfront. Other times, they do too much and don't allow the other person to invest and fall in love too.

How to stop falling into "let's just be friends" and the "friend zone".

Fortunately, with a bit of work, all of those situations can be changed. The friend zone can be avoided. It may seem daunting at first - but you are worth it. You deserve to have what you want - so don't settle for a "friend zone" situation that makes you miserable.

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I keep my friends informed :. Articles from The Attraction Doctor. Jeremy Nicholson, M. Jeremy Nicholson M. The Attraction Doctor. Avoiding the Friend Zone: Becoming a Girlfriend or Boyfriend How to stop falling into "let's just be friends" and the "friend zone". Welcome back to The Attraction Doctor A little over a year ago I wrote an article on how to escape the friend zone. References Coleman, M. Sunk costs and commitment to dates arranged online.

Current Psychology, 28, Feingold, A. Matching for attractiveness in romantic partners and same-sex friends: A meta-analysis and theoretical critique.